Six lessons, about 46 minutes of reading. Levels 1 to 4 are assumed — this level uses everything they covered.
By the end you will be able to work through a whole chart in a fixed order rather than looking up placements one at a time, describe disagreement honestly instead of resolving it, and — the harder skill — decide what to say to a person and what to withhold.
Every lesson works against your own chart. If you have not generated one yet, do that first — it takes under two minutes and needs no account.
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