Wednesday, July 29, 2026 · Nepal — computed from Kathmandu's true sunrise and sunset.
| Labh | 5:25 AM – 7:06 AM | Auspicious |
| Amrit | 7:06 AM – 8:47 AM | Auspicious |
| Kaal | 8:47 AM – 10:28 AM | Avoid |
| Shubh | 10:28 AM – 12:10 PM | Auspicious |
| Rog | 12:10 PM – 1:51 PM | Avoid |
| Udveg | 1:51 PM – 3:32 PM | Avoid |
| Chal | 3:32 PM – 5:13 PM | Neutral |
| Labh | 5:13 PM – 6:55 PM | Auspicious |
| Udveg | 6:55 PM – 8:13 PM | Avoid |
| Chal | 8:13 PM – 9:32 PM | Neutral |
| Labh | 9:32 PM – 10:51 PM | Auspicious |
| Amrit | 10:51 PM – 12:10 AM | Auspicious |
| Kaal | 12:10 AM – 1:29 AM | Avoid |
| Shubh | 1:29 AM – 2:47 AM | Auspicious |
| Rog | 2:47 AM – 4:06 AM | Avoid |
| Udveg | 4:06 AM – 5:25 AM | Avoid |
Choghadiya divides Kathmandu's day and night into eight slots each, cycling through seven muhurtas. Amrit, Shubh, and Labh are favorable; Chal is neutral (good for travel); Udveg, Kaal, and Rog are traditionally avoided for new beginnings. Because the slots are carved from local sunrise and sunset, Kathmandu's timings are its own.